This article intends to deal with the topic of “buying hazelnuts” and provide information in this field to interested people. One of the types of oily fruits is hazelnut. An oily fruit that can be seen in nuts and dried fruits. Having a very high property, hazelnut also has a very good taste. The appearance of most hazelnuts is spherical, but an oval shape is also observed in some examples. Also, the outer shell of the hazelnut is very hard. To learn more about this popular type of nut, follow this article and read it till the end.
How to determine the quality of hazelnuts
This product, like other dried fruits, has high-quality and first-class samples. The quality of this product will be determined by its color, smell and taste. Nuts that are of good quality should not smell unpleasant and should taste delicious and fresh.
If the nuts are bitter, they should not be purchased. It is better to buy hazelnuts from among roasted, salted and raw nuts, rather than preparing its raw type, which will be more enjoyable.
Coarseness of hazelnuts can also be considered as a sign of its quality. Hazelnut skin should be slightly oily. Hazelnuts that have a crack on their shell and are called “smiling” will be classified as high quality products. A good hazelnut should be first class and fresh, and being old is not a good sign.
Buying hazelnuts and its varieties
If the aim is to check the variety of hazelnuts, it should be said that hazelnuts have many varieties. These species are different in terms of yield, product quality and resistance to conditions. Daviana, Nagert, Cosford, Butler, Barcelona, Turkish, etc. are the names of some varieties of hazelnuts. Seedlings will differ from each other based on whether they are late bloomers or early bloomers.
Learn about hazelnut
The best hazelnut belongs to Iran, and after almonds and pistachios, it is considered as the most exported product. One of the main producers of hazelnuts is Iran, which in recent years has been able to occupy the seventh place among other producers.
There are several regions in Iran where hazelnuts are grown and bought. But Ashkur area of Rahim Abad in Rudsar can be introduced as the most famous center of Iran’s hazelnuts. Ashkorat hazelnuts can supply more than 70% of the country’s hazelnuts.
Also, in Iran, Rahimabad of Gilan province can be introduced as the capital of hazelnuts. However, hazelnut production can also exist in other parts of Iran such as Qazvin, Golestan, Ardabil, Mazandaran and Qom.
The growth of the hazelnut tree will be up to 2 meters and this tree has broad and needle-like leaves. At first, the growth of the fruit will be accompanied by a green cover, and after a period of time, it will fall off as the skin dries. The core of this fruit can be eaten and its hard cover must be broken to reveal its internal contents.
The use of hazelnuts in chocolate making, confectionery and perfumery
Hazelnut contains more than 60% oil, which can be used in industries such as perfumery and painting. This fruit has a very pleasant and pleasant aroma that can attract many customers.
The oil obtained from hazelnuts has a significant use in cooking. It is also used in the confectionery industry for pralines, truffles, chocolate and Nutella. Making chocolate with hazelnut flavor has many fans. As a result, the quality, taste and aroma of hazelnuts can affect the final product.
What are the nutrients in hazelnuts
Various types of vitamins such as vitamin E and group B can be found in this product. In addition, the amount of protein and beneficial oleic acid in this product is significant.
Each hundred grams of hazelnuts has 625 calories. As a result, its daily consumption can have many benefits. About 70% of hazelnuts are made up of fat, and the rest is made up of minerals and vitamins. Hazelnuts can be a good source of phosphorus.
Vitamin B1, B2, A and C can be mentioned among the most important vitamins in this fruit. Another nutrient found in hazelnuts is calcium, which strengthens bones.
Hazelnut has high fiber; By having this property, it can help to treat constipation, which will also help to lose weight.
Get to know the properties of hazelnuts
In the continuation of the article on buying hazelnuts, we will discuss its properties. Considering the minerals and nutrients found in this product, it should be expected that the brain of this tasty fruit has many properties, which is true. In this section, some of the properties of this fruit will be discussed:
A reduction in blood pressure and blood cholesterol will occur with the consumption of hazelnuts, and also the consumption of this fruit will be helpful for heart health.
The tasty brain of this fruit can have a significant effect on iron absorption and hematopoiesis. In addition, maintaining the function of nerve cells and brain function in a correct way will also be one of the benefits of consuming this product.
This product will protect heart muscles through vitamin E and can prevent many cancers. Also, the consumption of this dried fruit is helpful for the growth and strength of bones and the strengthening of tooth enamel.
Healthy fats make up a large part of hazelnuts. Fats that are not harmful to the body but also useful. In other words, the useful fats in it can reduce bad cholesterol, and for this reason, the consumption of hazelnuts can lead to the health of the heart and blood vessels.
last word
This article deals with the topic of “Purchasing Hazelnuts” and provides information in this field to its audience. It is better to pay attention to these points and use it in the process of this product so that you can make the right decision when buying these tasty nuts.