DRIED STRAWBERRY
Description
It is considered as one of the most delicious fruits of Hutut Farangibeh. Strawberries are rich in a variety of enzymes, antioxidants, potassium, fiber, vitamins B, C, iodine, iron, magnesium, sodium, silica. Fresh and dried strawberries have the same benefits and properties, with the difference that the amount of water and moisture in this dried fruit is small and insignificant.
One of the most delicate dried fruits is strawberry, this dried fruit is tonic, cool, diuretic and blood purifier. Consumption of this fruit before food is appetizing, the sugar in this dried fruit is of the laevulose type, which is very suitable for people with diabetes.
Harvest season
Harvesting of strawberries every year in normal conditions and in temperate regions is from the end of May to the beginning of July, but it is possible to prepare and produce strawberries out of season and even produce several times by using greenhouse facilities. during the year and continued the supply of strawberry fruit for a longer period of the year.
Considering that buying agricultural products during the harvest season allows you to get a quality product at a better price, we recommend that you take the necessary steps to place an order in advance. we will help you along the way.
BENEFITS
Properties of strawberries and heart disease:
Strawberries contain a substance called polyphenols that can prevent high blood pressure, which prevents platelets from forming inside blood vessels. Strawberries also contain anti-inflammatory mechanisms that reduce the risk of cardiovascular disease. The fiber and potassium in strawberries help with heart health. Studies show that people who consume a lot of potassium during the day have a 49% reduction in heart disease.
Properties of dried strawberries in stroke prevention:
Because dried strawberries are rich in antioxidants, the antioxidants in this dried fruit help prevent blood clots, which helps reduce the risk of stroke.
Properties of dried strawberries in helping to cure diabetes:
Dried strawberries without additives are a healthy fruit and a good option for those with diabetes. Since a significant amount of fiber is present in strawberries, it helps regulate blood sugar and maintain its level throughout the day. The fiber in this dried fruit increases the feeling of satiety and helps you to suppress your false appetite well. Reducing snack and food intake throughout the day helps manage glucose and reduces the risk of high blood sugar. The fiber in dried strawberries increases the body’s metabolism and causes more calories to be burned.
Properties of dried strawberries in the treatment of hypertension:
Dried strawberries, due to their high potassium content, compensate for the effects of sodium on the body. Dried strawberries are high in fiber and help people consume more potassium in their daily diet. Potassium prevents high blood pressure, a substance found in large amounts in strawberries.
The use of salt in foods causes high blood pressure, which can reduce this blood pressure with potassium. Not taking potassium can also cause high blood pressure. Therefore, daily intake of potassium-containing items can reduce the risk of death from high blood pressure by up to 20%.
Properties of dried strawberries in the treatment of constipation:
One of the causes of constipation is not using vegetables and fruits and as a result, intestinal dryness. Vegetables and fruits facilitate excretion due to their high sources of fiber. Consumption of foods such as strawberries, grapes, cantaloupe, watermelon, which are high in water and fiber, can help hydrate the body and maintain regular and easy bowel movements. Fiber is needed to reduce constipation and increase bowel movements.
Properties of dried strawberries on tooth health and bone whiteness:
Since dried strawberries contain malic acid and this substance causes discoloration of the teeth, you can soak the dried strawberries in water with a mixture of baking powder and prepare a vegetable toothpaste. It is also recommended to Do not use this method as usual as you may damage your enamel.
Consumption of strawberries in pregnancy:
Since dried strawberries are high in folate, consuming a cup of dried strawberries provides 10% of your daily requirement. According to research, the effect of folate on the body is very beneficial and folate consumption is very important during pregnancy. Folate promotes the full development of the fetus and its nervous system.
