One of the properties of dried peach is its high antioxidant content. Many therapeutic properties have been introduced for dried peaches, which we will discuss below. Due to its useful compounds, dried peaches protect the body against the damage caused by oxidative stress. Do not neglect the use of dried peaches and buy this product from reputable stores that sell dried fruits.
Oxidative stress is caused by the absence or insufficiency of antioxidants in the body. Even diseases such as: cancer, diabetes and heart diseases are caused by long-term oxidative stress. When the correct balance between the body’s free radicals and antioxidants does not occur; Body cells produce free radicals.
Therefore, the body should be able to create a balanced role between antioxidants and free radicals during the production of free radicals by body cells.
Many factors contribute to the occurrence of oxidative stress in the body, including:
- diet
- life style
- special condition
- air pollution
- More sunlight
Dried peaches are rich in antioxidants, which are very useful for eliminating oxidative damage to the body. How to dry peaches is not difficult and you can dry this fruit at home using a fruit dryer.
Properties of dried peaches
The most important properties of dried peaches are:
- Prevent cancer
- Avoid sensitivity
- Increase body immunity
- strengthen the heart
In the following, we will examine each of the above cases.
1. Prevent cancer
One of the other therapeutic properties expressed for dried peaches; Preventing cancer in the body. Dried peach skin contains large amounts of carotenoids and caffeic acid.
Carotenoid and caffeic acid are two types of antioxidants; which are extremely useful for preventing and treating cancer. Polyphenol is another category of antioxidant in the body that plays an important role in destroying cancer cells. Polyphenol with a special and unique delicacy destroys cancer cells instead of damaging healthy cells. Polyphenol is a powerful antioxidant to eliminate breast cancer.
People who consume fifty percent of dried peaches on a daily basis; They have largely prevented the occurrence of breast cancer in the body. The price of dried peach fruit is reasonable, by buying this product, you can benefit from its wonderful benefits.
2. Avoid sensitivity
The unique properties of dried fruit are great for health, some people have many symptoms of allergies in their body. Allergy occurs when people’s bodies show sensitivity to a substance. Dried peaches contain large amounts of histamine. Histamine protects the body’s immune system from allergic reactions. Histamine reduces the symptoms that cause allergies in the body.
Symptoms that indicate an allergy in the body include:
- sneeze
- itching
- Cough
According to the studies that have been done on dried peaches; Most researchers in this field have mentioned the presence of histamine in dried peaches. When histamine enters the blood, it helps reduce allergies.
3. Increase body immunity
Dried peaches are very effective in increasing the immunity level of the body and fight against many bacteria in the body. Removing toxins from the body by consuming dried peaches is recommended for people who tend to smoke. Due to the fact that dried peach destroys the poison in the body; It is a suitable option for people who smoke.
Dried peaches destroy nicotine in the body and that nicotine is excreted from the body through urine. People with high blood levels; They can eat dried peaches. Dried peaches reduce blood sugar levels.
4. strengthen the heart
Daily consumption of dried peaches is extremely beneficial for heart health. Things that contribute to the occurrence of heart diseases in the body; Among them: high blood pressure and cholesterol. Bile acid that is produced from the presence of cholesterol in the body; They are eliminated from the body by consuming dried peaches.
The first function that bile acid performs in the body; Cholesterol absorption. Cholesterol and bile acids pass through the liver cells as well as the intestinal tract. Dried peaches reduce cholesterol levels harmful to the body along with blood pressure and triglyceride levels.
Therefore, for people who have heart diseases; Dried peaches are highly recommended. Dried peaches do not contain harmful fat for the body, and therefore, for people who have heart diseases and also have fat; It is very useful.
Fat consumption is not recommended for heart diseases; Because it increases the level of harmful blood fat in the body. When blood vessels are blocked by harmful blood fat; The heart loses its primary function. However, consuming food that is good for the body reduces the risk of heart disease. Considering this issue, dried peaches and the unique properties that are provided for it; Highly recommended as a snack.
Dried peaches provide health to the body and create energy to perform daily activities. Consume dried peach slices as a snack throughout the day. Putting dry fruit as one of the main snacks during the day helps the body’s health process and prevent disease.