Experts of traditional medicine believe that the nature of dried apricot is hot and dry. Actually, dried apricot is obtained by drying apricot fruit. The medicinal properties of dried apricots are more than anything else. This substance is rich in vitamin A, beta-carotene, fiber, iron, vitamin C, vitamin K, calcium, potassium, and phosphorus.
The medicinal properties of apricot
One of the natural and sweet snacks that most people like is dried apricot. In this episode, we are going to talk about the properties of dried apricots. dried apricot is rich in cellulose and pectin, hence it is a natural laxative and helps you in treating constipation.
Because this substance is rich in nutrients and vitamins, it is a useful food for children and babies, just be careful not to overdo it because consuming too much apricot can cause diarrhea in babies. dried apricot has many benefits for the lungs, according to research, using dried apricot prevents lung cancer and other lung-related problems. dried apricot helps to increase the activity of the liver and prevents liver diseases, including fatty liver.
dried apricot is rich in iron and helps to increase the production of red blood cells and plays an important role in the treatment of anemia, so controlling blood pressure and treating anemia is one of its other properties. dried apricot contains copper and potassium, so it is better for pregnant women to include it in their diet. Also, dried apricot is first-rate in the treatment of infertility, postpartum bleeding, spasms during pregnancy, treatment of vaginal infections, and increasing breast milk during pregnancy. Breastfeeding plays a role. Among the other properties of dried apricot is that it can improve your eyesight because it contains vitamin A. It is a delicious and useful food for people who have vision problems.
The potassium that is present in the sour dried apricot is useful for the heart and blood vessels. People who have heart diseases, it is better to include dried apricot in their diet because one of its most basic benefits is to help the health of the human heart. Vitamin A and C present in it helps your skin to stay healthy and hydrated. In fact, dried apricot provides the food your skin needs. The calcium in it helps strengthen bones. Apricots help in the formation of gastric mucosa, and people who have stomach ulcers should include this dried fruit in their diet. In fact, dried apricot has a substance that is very effective for healing and preventing stomach ulcers. dried apricot contains a fatty acid called linoleic acid. This substance is useful for hair shine, freshness and hair health. In fact, by eating dried apricot, some of the health of your skin and hair is provided.
If you get muscle cramps while exercising, you can get help from dried apricot. For people suffering from diabetes, apricot ghee is a good substitute for sugar and sweets, but ghee, like any other natural substance, may have some side effects after consuming too much, such as: dizziness, nausea, diarrhea, Vomiting, digestive problems, etc.
Dried apricot
There are different ways to prepare dried apricots, we will mention several of them. At the beginning of the work, we need a net tray to dry the fruit, we must place the net tray on the baking tray. Placed in such a way that air flows around it. In the first method, you have to cut the quality apricots in half and remove the core, and then divide the apricots into 4 parts. Pay attention that the inside of the apricot should be facing the outside. It will take three to seven days for your apricots to dry. . In the second method, you should dissolve two tablespoons of iodized salt in 4 liters of water, put the apricots in the salt water and cut them in half there, after removing the seeds, you can put the apricots in a tray. Put a net on them so that insects and dust don’t sit on them, of course, instead of salt water solution, you can use water and lime.
The third method is to dry the apricots in the oven. As usual, wash the apricots, cut them in half and remove the core. Place the apricots in a single layer on a special drying tray, making sure that the inside of the apricots is facing up. So that the water does not enter the oven, it is better to set the temperature of the oven to 50 degrees, after the skin of the apricots starts to shrink, it is better to increase the temperature of the oven to 65 degrees and until the drying process is finished. Keep the same temperature. Leave the oven door slightly open to let the moisture out. After this process is over, leave the apricots at room temperature for 12 hours. In the fourth method, we dry the apricots with the help of the microwave. In this method, we cut the apricots thinly and place them on the microwave tray, set the timer for half an hour and put the microwave in the defrost mode, maybe later. If the apricots are not dry after thirty minutes, wait another 5 minutes. In the fifth method, we will dry the apricots using a fruit dryer. We set the time and temperature according to its instructions, although most of the fruit dryers set the temperature to 7 degrees.
Our site operates in the field of selling dried apricots. In fact, our collection has been operating in this field for several years and has tried to provide you with an easy purchase if you intend to buy original and high-quality apricots. You can contact the sales advisors of our collection and after knowing the price of the product, order it as much as you want.