The properties of saffron for blood pressure or more clearly the effect of saffron on blood pressure is due to the effective function of saffron in our body. Saffron can have a good effect on the heart and blood vessels due to its properties such as hot and dry nature and very high amounts of antioxidants and can lead to a decrease in blood pressure.
Saffron and blood pressure: As many of us know, saffron has a direct effect on blood pressure, and many people use saffron to control their blood pressure. In this article, we intend to explain the relationship between saffron and blood pressure. Stay with us.
This effect of saffron and blood pressure occurs as a result of long-term and balanced consumption of saffron, and in case of excessive use, we can even be exposed to the harm of saffron and our health will be in danger.
So try to consume saffron continuously and in a balanced way to benefit from the properties of saffron for blood pressure.
Investigating different aspects of saffron’s properties and effects on blood pressure
In order to be able to talk clearly about the properties of saffron for blood pressure, it is better to examine this issue in its different dimensions. We specifically said that the effect of saffron on blood pressure is very positive. Scientific studies and reviews have proven this issue.
Well, the main question here is that we know that consuming saffron leads to a decrease in blood pressure, but how? To answer this question, we will refer to the following.
1. scientific studies
Study number one
In a clinical study on a laboratory model and conducted at Mashhad University of Medical Sciences, the effect of saffron on reducing blood pressure was investigated in groups of 5 laboratory rats.
In this study, first, blood pressure was increased in the index groups, and then their effects on blood pressure were checked by injecting doses of crocin and safranal.
Crocin was injected in doses of 50, 100 and 200 mg per kg and safranal was injected in doses of 1, 5 and 25 mg per kg.
As a result of this study, it is stated that saffron leads to a decrease in mean arterial blood pressure (MABP) and heart rate. This means that the effective substances in saffron led to the reduction of blood pressure in laboratory mice.
Study number two
In another study that focused on the cardiovascular effects of aqueous or alcoholic saffron extract on guinea pigs, it was significantly shown that saffron can reduce heart rate and contraction strength.
It is said that these results indicate the strong inhibitory effects of saffron on calcium channels. It should be noted that the effect of safranal in controlling blood pressure is much higher than that of crocin.
2. Strengthen heart health
Saffron can strengthen heart health and control and reduce blood pressure with two main mechanisms. The two mechanisms of antioxidant action and the hot and dry nature of saffron can lead to the improvement of heart health and ultimately lead to the improvement of blood pressure.
Antioxidant function of saffron
One of the mechanisms of saffron properties for blood pressure and especially the heart is the presence of high amounts of effective antioxidants in saffron. These antioxidants can lead to the regulation of cardiac function by improving the function of heart muscles and preventing atherosclerosis.
You should be careful that when your heart health is ensured, your blood pressure will also improve because one of the most important factors affecting blood pressure is the heart and its function.
Hot and dry nature of saffron
Saffron is a plant that has a hot and dry nature, and because of this, it can lead to an increase in the absorption of food and drugs into the heart tissue. This makes the heart work well and do its work efficiently.
Finally, by adjusting the heart function, we will see the improvement and reduction of high blood pressure, which can be said to be the direct relationship between saffron and blood pressure.
3. Decreased vascular resistance
The second important mechanism of saffron through which we see the properties of saffron for blood pressure is its vascular resistance regulation function. In fact, one of the most important factors regulating blood pressure is the resistance of the peripheral vessels, and whenever we see a decrease in the overall resistance of the peripheral vessels, the blood pressure also decreases.
Saffron can lead to a decrease in peripheral vascular resistance with two main mechanisms:
Antioxidants in saffron
Relaxing effects of saffron on peripheral vessels
Antioxidants in saffron can prevent the oxidation of fat-carrying lipoproteins in blood vessels, prevent the deposition of these fats in blood vessels and prevent peripheral blood pressure changes caused by vascular problems.
In fact, free radicals produced in blood vessels lead to damage to the vessel wall, and this vascular damage directly leads to a significant increase or decrease in peripheral blood pressure.
Does saffron raise blood pressure?
Does saffron raise blood pressure? Maybe this is a question that you are also looking for the correct answer.
Many people believe that the consumption of saffron in people causes high blood pressure, but it must be said that saffron is a strong controller of blood pressure, and it is also known as an effective medicine for reducing blood pressure, which has been used since the distant past. Many people used saffron to control blood pressure.
Of course, it should be said that saffron cannot be used as a substitute for blood pressure control drugs, and one should be very careful in consuming the amount of saffron, because whatever is beneficial for the body, taking too much of it may be dangerous.
Relaxing effects of saffron on peripheral vessels
One of the uses of saffron that leads to the properties and effect of saffron on blood pressure is the relaxation effects related to saffron concentration. This effect is probably associated with the opening effect on potassium channels or the blocking effect on calcium channels.
Probably, the function of reducing peripheral blood vessels caused by saffron is followed by the increase of NO in the vessels. Nitric oxide is the substance that is used in blood pressure control drugs and the most important factor of this effect in saffron is crocin, picrocrocin and safranal.