Apple is a fruit that has different types according to its color, taste and taste. Yellow, red, green, red and sour apples are among the varieties of this fruit, each of which has its own characteristics and properties. Dried apple is one of the products obtained from this fruit, which is transformed into this product in both industrial and manual ways and through special processes. The properties of dried yellow sour apple are so high that in traditional medicine this product is used to treat many different diseases.
Dry sour apple
Sour dried apples are sold as a kind of healthy and delicious snacks in most of the dry fruit shops in the city in the form of packaging or in bulk. This product does not contain any additives and therefore has a unique and delicious taste. Dry sour apple is used in the preparation of all kinds of salads and gives them a wonderful taste. Today, this product can be found sliced in the market.
This product is very invigorating and hence its continuous consumption eliminates the symptoms of depression in people. Dry and sour apple, due to its high fiber content, helps to improve the functioning of the digestive system. The pickle of this food product is completely natural and does not contain citric acid or other additives. For this reason, its consumption does not cause a drop in blood pressure. Preparing dried apples is easy and can be easily made at home.
To do this, first wash the apples well and after they dry, we cut them into rings and remove the cores. . The easiest method for drying is to place the apple rings after drying on a white cloth under the sun, and in this way the color of the dried apples turns dark yellow, which everyone likes. Is not.
Using home dry machines is another method that makes this work easier and the obtained product has a better color and taste compared to the first method. In this way, the thickness of the apples must be the same, and the layers of the machine must be changed regularly so that all the rings are heated in the same way to dry gradually.
Properties of dried sour apple
One of the most consumed fruits in the world is apple, which has many varieties. One of the most widely used dried fruits is dried apple, which has different types in terms of taste and taste, and each person prepares it according to his personal taste. Due to the long shelf life of this product, it can be used for a long time. Sour dried apple is one of the different types of this dried fruit that has many properties.
Compared to fresh fruit, these snacks have more fiber, and for this reason, consuming 100 grams of this product increases bowel movement and prevents constipation. Reducing bad blood cholesterol and increasing useful fats are other benefits of using this product. Dry sour apple is rich in vitamin C due to its sour taste. For this reason, it prevents the occurrence of diseases related to the weakness of the body’s immune system, such as flu and colds.
Folic acid, iron and antioxidants are other elements present in this dried fruit, which fight free radicals produced in the body due to stress and anxiety and prevent the occurrence of all types of cancer. It should be noted that heating these snacks, such as preparing some teas and using dried apples to flavor them, reduces the amount of vitamin C, for this reason, it should be dried as much as possible. Consume it so that you can take the necessary benefit from its benefits.
In addition to vitamin C, dry sour apple is rich in riboflavin, vitamin A, minerals such as iron, magnesium, calcium and potassium, which help to have a healthy body and full of energy.
Dried yellow apple
Dried yellow apple is one of the types of dried fruit that has different taste and taste among different apple breeds. This product has a lot of demand and is therefore very popular among people. Dry yellow apple has a cottony texture and its taste is something between the taste of dry and sweet sour apple. This product is a pleasant and delicious snack and is used in the preparation of various desserts such as apple strudel, caramel apple dessert, apple and banana dessert, and jelly apple dessert.
This dried fruit is an uplifting food and contains a lot of fiber and nutrients.
It goes without saying that the consumption of these snacks helps brighten and brighten the skin and helps people lose weight. On the other hand, dried yellow apple can be a perfect and delicious snack for growing children and middle-aged people.
Properties of dry yellow apple
Contrary to popular belief, dried apples have many properties. One hundred grams of this product provides 14-20% of the body’s daily need for fiber, which prevents constipation and removes toxins and harmful bacteria from the human body. This factor regulates blood sugar levels and reduces the risk of diabetes.
Dried yellow apple is rich in vitamins B5 and B6, which play a major role in hormone production and protein metabolism in the body. This product is also rich in antioxidants, which protect the human body against all types of cancer. Sodium, potassium and iron are among the minerals found in dried yellow apple, each of which plays its role in the health of the body as follows:
Sodium: This element maintains the balance of water in the body, as a result of which blood pressure is controlled.
Iron: This mineral is responsible for the production of Hb or red blood cells, and this factor helps to transport oxygen to all parts of the body. It goes without saying that daily consumption of a handful of this food supplies 4-9% of the body’s need for iron.
Potassium: This element, like sodium, is responsible for maintaining water balance in the body. On the other hand, these minerals help to improve the functioning of the nervous system and prevent dementia.
In general, this product is a very suitable option for those people who are looking for a way to control their weight due to the presence of a lot of fiber in these special snacks.
Dried green apple
Consuming snacks such as dried apples is one of the easiest ways to supply nutrients to the body. In seasons when fresh apples are not available, dried this product is the best way to meet human needs. Dried green apple has a different taste and therefore is more liked by children. Unlike yellow apples, this product is sweet and because it stimulates the salivary glands, it is a very suitable option for opening the appetite.
Today, types of this product can be found in the market in different ways, with skin and without skin, with different quality levels and different brands. The higher the quality of this product, the higher the price. Using dried green apple in preparing some salads makes it tastier and more delicious.
Properties of dry green apple
Dried green apple has many healing properties in traditional medicine in the field of lowering blood pressure, reducing cholesterol, and melting fat around the abdomen. This dried fruit eliminates nausea and helps to strengthen the stomach and treat diarrhea. Having low calories and high fiber is one of the prominent characteristics of dry green apple, which causes a false sense of satiety in a person.
Therefore, in order to have a proper body, along with exercise and physical activity, you can include this dried fruit in your diet and consume 100 grams of it daily. The potassium content of this product is relatively high, and this element helps to maintain the balance of fluids in the body and have a healthy heart. Therefore, it can be safely said that eating dry sour apples improves the health of the body.
Quercetin is one of the unique compounds in this dried fruit that protects the human body against the damage of free radicals produced in the body caused by environmental pollutants, consumption of fatty foods and preservatives, stress and anxiety. . This combination also greatly reduces the possibility of a person suffering from dementia.
Flavonoids are one of the main compounds found in dry green apples, which reduce the risk of cardiovascular diseases, type 1 and 2 diabetes, and protect the body against various types of cancer, such as breast and prostate cancer.
Red dried apple
In general, among the various types of dried apples, it can be said that the red type of this product is more popular among people than other similar products. This dried fruit is known as a strong detoxifier due to its many antioxidants. Research has shown that dry red apple is a rich source of vitamins C, A, B12 and elements of iron, magnesium, calcium, potassium and phosphorus.
These vitamins maintain health and strengthen bones, skin and hair and help improve the functioning of the body’s nervous system. Potassium in these snacks is a very necessary element for neurons and brain activity. It goes without saying that cleaning the teeth, gums and cleaning the mouth from any bacteria is due to the presence of acids hidden in this dried fruit.
The abundant vitamin C in this product prevents the growth and proliferation of cancer cells and helps to strengthen the body’s immune system. This dried fruit contains a lot of polyphenols, which cause the release of energy in the human body.