According to Iranian traditional medicine, dried figs are hot and moist. It increases body sweating and urine. It reduces body heat and is a fattening fruit. In this article, we talk about the properties of dried figs for obesity, how many dried figs to eat per day, and what are the properties of dried figs for facial obesity. Dried figs have more calcium than other fruits. To the extent that half a cup of dried figs contains one hundred and twenty one milligrams of calcium. Figs may be used fresh or dried and have a sweet taste.
The relationship between dried figs and obesity
The benefits of dried figs for health are many. There is a lot of calcium, a lot of iron and also potassium in dried figs. In addition, a large amount of fiber and low fat, which make figs a brain and healthy substance. Figs can only be eaten mixed. We examine the properties of dried figs for obesity in this article. Eating figs may be fattening for people who use them too much, because dried figs are high in calories. But nevertheless, it is very, very useful for patients who are in their recovery period.
Of course, it is necessary to mention that if you mix dried figs with soy milk and consume it, you will get a much more positive effect. Figs have a lot of fiber, and this is the reason why its consumption leads to better and healthier functioning of human intestines. In addition, the sulfur present in figs strengthens the hair and effectively prevents hair loss.
Health benefits of dried figs
Figs are rich in minerals. There is a significant amount of calcium, potassium, phosphorus, copper and zinc in it. Fig fruit is a rich source of omega-3, omega-6 fatty acids and phytosterols. Some properties of dried figs are:
- Dried figs are good for oral and dental health
- Figs are useful for anemia
- Figs are rich in copper
- Figs strengthen bones
- Ginger helps to heal stomach ulcers and other stomach problems
- Fig treats constipation
- figs strengthen memory
- Figs relieve shortness of breath
- Figs have anti-cancer properties
- figs reduce blood pressure, fat and urea
- Figs help hair health
- Figs are useful for nursing mothers
Does dried fig make you fat or slim
Dried figs contain both soluble and insoluble fiber. Soluble fiber helps control blood sugar and lowers blood cholesterol levels significantly. It should be noted that consuming a lot of figs may cause diarrhea, which should be taken care of. Also, dried figs contain a lot of sugar, which may cause problems and damage to the teeth. The balance in fig consumption should not be forgotten, otherwise you may get injured. But in general, it is highly recommended for people who want to gain extra weight.
Are dried figs fattening
Soak dried figs in honey and anise juice or brewed anise and eat. This is a way for people who want to get fat to get fat. Anise is a plant seed like fennel that can be eaten along with figs to clean the alimentary canals in tissues and thus help in food absorption. The nature of figs is warm and moist and the moisture it has is good enough for the body. However, soaking it strengthens the brain, heart, and kidney and creates a better opportunity for slim people to gain weight. In addition, figs are very suitable and useful for people who have low blood sugar and sometimes suddenly feel weak, because the sugar in it is absorbed very quickly in the small intestine and meets the body’s need for sugar. .
What are the properties of dried figs for obesity
Dried figs are fattening, lubricating and reducing anger. It is also useful for improving the pain and violence of the chest and the frequency of urination. It is also a strong liver enhancer, and if it is consumed with almonds and pistachios, it increases the power of the mind. To get the properties of dried figs for obesity, it is recommended to eat it with sesame, which will make your face fat. In addition, if you mix it with honey and walnuts, it will change the face shape of thin people to fat. In general, the use of dried figs helps to get fat and gain weight, if you mix it with almonds and walnuts and use the combination of these three, you will get faster results.