What are the properties of dried figs
Dried figs are one of the most famous dried fruits, which are rich in fiber, calcium, various vital vitamins, as well as very important minerals such as vitamins A, B1, B2, manganese, potassium, magnesium, copper, iron, phosphorus, etc. which has generally made this delicious food one of the most important dried fruits. In the continuation of this article, we intend to fully introduce you to the properties of dried figs and the benefits of dried figs and the properties of dried figs for men, stomach, sperm, weight loss, corona and stomach, the properties of dried figs with honey, at night and soaked . If you like this food, keep eating it with more pleasure.
Buying dried fruit is one of the most popular food and snack purchases around the world, and many people around the world are very interested in these dried fruits, which have many properties and are very good and nutritious.
Benefits of dried figs; A fruit that defeats an army of diseases (properties of soaked dried figs):
Figs are one of the most delicious and useful fruits that you can find in the native regions of Western Asia, the Middle East, India and Iran. Many people like this small and delicious fruit and it is a pleasure to eat it. The fig fruit is shaped like a pear but much smaller and can be found in different colors of white, green, yellow, purple and black.
Drying different fruits to make them easier to store and even improve some of their properties is one of the things that is done in large quantities especially in Iran and every year a large amount of different fruits are dried so that they can be more easily He kept them and used them when their fruits were available. The properties of dried fruit are also one of their most important features.
Dried figs are one of the foods that play a very important role in the treatment and prevention of constipation. In fact, dried figs soaked in water or milk can be considered the most effective way to treat constipation. The fiber in dried figs also makes the digestion of food much better and cures this disease completely. It is enough to wash 100 dried figs well and soak them in a bowl of water and eat them in the morning without fasting.
Properties of dried figs for Corona!
One of the dried fruits that many people love and eat and enjoy is figs, and dried figs are one of the most popular types of dried fruits in Iran because the properties of dried figs for the body and health are many. is. Dried figs have many therapeutic and medicinal properties and you can use them to solve various problems in the body, strengthen the immune system or improve some symptoms in the body. Dried figs have up to 5 times more calories than fresh figs, and per 100 grams of dried figs, you can find 249 kilocalories, 3.3 grams of protein, 9 grams of fat, 69 grams of carbohydrates, and 6.5 grams of fiber, and this value Dried figs provide a very high nutritional value.
Properties of dried figs:
Suitable for pregnant women:
Dried figs are one of the most suitable foods for pregnant women and since they contain large amounts of fiber, iron, calcium and magnesium and are also rich in omega 3, they are very suitable for pregnant women. In addition to improving the condition of the mother, it also helps a lot in the better development of the fetus. Among the other properties of dried figs for pregnant women is the extraordinary prevention of premature birth.
Treatment of anemia:
Dried figs contain a lot of vitamin C and iron, and we all know that any food that has both of these nutrients together is great for treating anemia in the body. Many times the cause of anemia in people is iron deficiency, and the iron in dried figs helps to solve this problem. On the other hand, vitamin C also helps here to solve the problem of blood supply in the body.
Enhance sexual power; Properties of dried figs for sperm:
One of the most important therapeutic properties of dried figs, especially for men, is that it strengthens men’s sexual powers. Many sexual problems that arise for men are due to their lifestyle and the use of drugs, different drugs or even sometimes genetics or different diseases cause people to have problems, but consuming ten dried figs daily can Fix this problem in men and increase libido in both men and women.
treatment of constipation; Properties of dried figs for the stomach:
Constipation is one of the painful diseases in the world that many people get from time to time and it is really difficult to live and survive with this disease. But the good news is that there are many foods that can prevent this disease or reduce its pain when it occurs and solve various problems that arise for us.
Strengthening bones:
One of the minerals that is found abundantly in dried figs is calcium, which has a strong effect and is useful in the growth and strengthening of the body’s bones. The more calcium in your diet, the stronger your bones will be and the less likely you will be injured or develop osteoporosis in old age. Dried figs also contain a large amount of phosphorus, which is used in the formation and fusion of bones, and helps you get better after serious injuries. This is one of the most important properties of dried figs.
Properties of dried figs for weight loss:
The benefits of dried figs for the body and health are many, and one of these properties is for weight loss. Fresh or dried figs cause weight loss in people due to having a lot of calcium, potassium, sodium, iron, vitamins, a lot of fiber and little fat. Therefore, our advice to you, considering the properties of dried figs, is to eat them daily as a snack.
Properties of dried figs at night:
Another dried fig at night is the one that increases the quality of our sleep and helps us sleep more easily.
Properties of dried figs with honey:
Many people have been using the combination of honey and dried figs for many years because its properties are infinite; For example, the properties of dried figs with this magical combination can be mentioned to increase sexual power, strengthen memory, remove toxins, anti-cancer properties, treat arthritis and treat skin problems. Keep this point in mind, these properties are only a part of the infinite properties of figs and honey.
Other properties of dried figs are:
- Great effect on hair growth and health
- Very useful for strengthening memory
- Amazing effect in maintaining oral health
- Eliminate all types of shortness of breath
- Increase and strengthen the immune system
- Properties of dried figs to help digestion
- Blood pressure regulator
- Effective in losing or gaining weight
- Suitable for skin diseases