What are the properties of dried cherries? Next, we will examine the most important benefits of dried cherry in traditional medicine and its properties for anemia, diabetes, fatty liver, pregnancy, weight loss, constipation, etc. We suggest you stay with us until the end of this article!
The properties of dried cherries are numerous and diverse, so that by consuming this delicious dried fruit daily, you can ensure the health of all body organs. Dried cherry, if consumed properly, strengthens the immune system. It also reduces the activity of important enzymes in the process of causing pain and inflammation, so it can be used instead of a very strong pain reliever.
Properties of dried cherries in traditional medicine
In traditional medicine, the properties of dried cherries have been abundantly mentioned and people have always been encouraged to eat them. Dried cherry has a cold nature, so eating it is very suitable for warm-tempered people and it improves their nature. Also, dried cherries have choleretic properties and help to eliminate kidney stones. Traditional medicine practitioners have considered the consumption of dried cherries along with a spoonful of fennel powder to be useful for removing kidney and bladder stones.
Other properties of dried cherries mentioned in traditional medicine are preventing indigestion and strengthening the digestive system. In such a way that the continuous consumption of this dried fruit improves the functioning of the digestive system. Consuming dried cherries brightens the complexion and relieves itchy skin and has a positive effect on calming the nerves.
Properties of dried cherries for anemia
Dried cherries have high amounts of iron, which will have a positive effect on anemia. Substances and antioxidants are other properties of dried cherries that lower blood concentration and treat anemia.
Properties of dried cherries for fatty liver
People with fatty liver can use the properties of dried cherries to treat their disease. Consuming this tonic food regulates and improves liver function and helps remove urea and other toxins from the body. Continuous consumption of dried cherries prevents the occurrence of liver cancer and is very effective in the treatment of fatty liver.
Properties of dried cherries for diabetes
Among the most important properties of dried cherries for diabetics is the presence of quercetin. Quercetin, which is an antioxidant, regulates blood glucose and insulin and can easily reduce blood sugar. Also, dried cherries have the ability to prevent people from getting type 2 diabetes. Anthocyanin present in dried cherries lowers fasting blood sugar and this is very useful for diabetic patients.
Dried cherries for pregnancy
One of the most important properties of dried cherries for pregnant women is the antioxidant present in it. The presence of anthocyanin, which is a very useful oxidant in dried cherries, can prevent inflammation in the body of pregnant women. Also, eating it regulates blood pressure, prevents gestational diabetes, treats insomnia, and boosts the immune system of the mother and fetus. Dried cherries contain high amounts of flavonoids.
These substances improve blood circulation in the pregnant mother’s body and prevent blood clotting. This, in turn, will cause high blood circulation in the mother’s body, as a result of which more food will reach the fetus. The arrival of more food causes the full development of the fetus during the nine months of the mother’s pregnancy and prevents the occurrence of congenital defects in the fetus and the born child.
Dried cherries for weight loss
One of the most important properties of dried cherries is its beneficial effect on weight loss and increasing body metabolism. Dried cherries can easily remove excess body fat. Consuming dried cherries has many factors and cases that are all effective in burning fat. Of course, we should not forget that if the consumption of this dry fruit is for slimming and weight loss, it should always be used along with exercise and physical activity. Therefore, proper physical activity is one of the most important items that, if used along with the consumption of dried cherries, will lead to amazing results.
Properties of dried cherries for constipation
The high fiber present in this dry fruit helps to improve bowel movements and makes it easy to pass. In fact, this is one of the most important properties of dried cherries, which can be used to cure constipation. This important and unique property of dried cherries prevents the inflammation of the intestines and the development of irritable bowel syndrome. It also prevents hemorrhoids.
last word
The mentioned items are only a small part of the properties of dried cherries, which were discussed briefly. This dried fruit is so tonic and useful that it affects every part of the body in some way, so its consumption should not be neglected.