The properties of dates have always been of interest. But when dates are mixed with milk, their properties increase 3 to 4 times, and a tonic concoction with the properties of date milk is made. In today’s world, there are many potions that are very useful for the body. In addition to being useful for the body, the deliciousness of these concoctions has made it easy to eat them for any class with any taste and they eat them with enthusiasm.
But one of the most important and useful types of these potions is a potion called date milk. This potion is because of the vitamins, proteins, minerals and organic substances they have; It has made it a delicious and useful food for the body. We would like to teach you the easiest and fastest way to prepare date milk. Also, we are going to talk about the properties of milk with dates and its disadvantages so that you can enjoy this concoction safely.
So if you want to know everything about milk date potion and enjoy eating it more; We suggest you not to miss the continuation of this article and stay with us until the end.
How to prepare date milk potion in the simplest possible way
Here we want to teach you how to make a very useful and delicious date milk concoction with the least amount of equipment! Do not miss the continuation.
Ingredients needed to prepare this potion:
- Date
- the banana
- milk
- Cinnamon
- Walnut powder and hazelnut powder
- Coconut or sesame powder as desired
The reason is that the size and amount of each is not written; This is because the number you want may be different from the number we say.
first stage:
First, put the prepared dates in water for 5 to 10 minutes until they are completely soaked. Then remove them and you will see that the skin of the dates is easily separated. Remove the skin and core of the dates. Be sure to remove the core of all the dates; Because it may become a problem for you in the future.
second stage:
At this stage, you should mix cinnamon, dates, and bananas together to make a good mixture.
third level:
This is the last step of how to prepare date milk potion with the least possible equipment. At this stage, you should pour the prepared potion into a beautiful glass. Decorate it with the powders you have prepared to give a special effect to your potion. In just 3 steps, you learned how to make a useful and delicious potion for yourself and your family in the least amount of time. Date milk can even be a very elegant and special concoction for entertaining guests.
Some tips that give a special effect to date milk
- If you want your date milk concoction to be thicker, use frozen banana in it.
- If you like, it is better to add ice cream to make it delicious.
- You can decorate the date milk concoction with pomegranate to make it more beautiful.
- Use banana and walnut pieces to decorate it so that the potion you made will be more special and beautiful.
- In addition to being very useful, honey; Using it on date milk makes it delicious and helps its beauty.
- You can also use cream on the potion with the help of a funnel or a special spray.
The most important properties of date milk
Body energy supply
Date milk is one of the drinks that gives a lot of energy to the body. With B vitamins, date milk can be very useful in treating weakness, fatigue, nerve balance, etc.
Treatment of constipation
The fiber present in food can act as a laxative and this fiber is also present in date milk and it improves the function of the digestive system and thus cures constipation completely. Therefore, treating constipation is one of the properties of date milk.
Solving anemia problems
Date milk is one of the sources of iron and folic acid. Iron and folic acid are two substances that play an important role in the treatment of anemia. It goes without saying that there is a substance called folate in date milk, which causes blood formation in the body, and the iron in date milk also increases the number of red blood cells.
Weight gain with date milk
Too many calories will make you gain weight. Date milk contains a lot of calories and daily consumption of this drink will make you gain weight. This drink can make your face fat.
Fresher skin with date milk
Date milk with vitamins C and D makes your skin smooth and wrinkle free. Also, date milk has anti-aging properties that prevent skin aging. Note that the nature of date milk is hot and eating this drink with a hot food can also cause skin rashes.
Enhance sexual power
Strengthening sexual powers is another property of date milk. Daily consumption of date milk strengthens your sexual power. Know that the presence of many important and useful substances in date milk strengthens sexual powers.
Lowering blood cholesterol
Date milk does not have cholesterol and there is a little fat in it, and this makes it possible to lower your blood cholesterol by consuming it properly and as much as this drink.
Bone strength with daily consumption of date milk
The calcium and magnesium present in date milk make bones stronger and can help in eliminating joint pain because this delicious drink also has anti-inflammatory properties.
Helping the digestive system
Consuming date milk causes the formation of many bacteria in the intestine; But these bacteria are useful bacteria that are essential for the body and make the digestive system function more easily.
Date milk and hair growth
Hair follicles also benefit from the properties of date milk. If your hair follicles are strong, you will have high hair growth. Date milk strengthens the hair follicle and this also makes your hair grow.
Treatment of vision problems at night
Date milk contains carotenoids and vitamin A, and this will help to solve problems with your vision at night, and it will also strengthen your vision.
flu treatment
Date milk, having many vitamins, strengthens your immune system. When your immune system is strengthened; You rarely suffer from diseases such as colds or infections.
Excretion of liver toxins
It may be interesting for you to know that toxins sometimes appear in the liver, which cause dangerous diseases. Consuming date milk causes these toxins to be eliminated and you are safe from the risk of contracting these diseases.
last word
In this article, we have tried to tell you all the information about date milk, such as how to prepare date milk, the ingredients used in date milk to give a better effect to this drink, and the most important properties of this precious drink. We hope that we have provided you with all the information and that you have answered all your questions. There are other articles about this drink on our site that you can use. Thank you for following us to the end of this article.