If you suffer from liver problems, it is better not to neglect the properties of dried black plums for the quick treatment of fatty liver.
Dried plums have many benefits that include them in the daily diet to prevent many diseases.
Among the diseases that consumption of prunes can cure to a great extent are liver diseases.
Today, many of our people are facing liver problems, including fatty liver, which is one of the causes of the disease of consuming fatty foods and fast food.
This disease is one of the diseases that many people don’t know about, that’s why it is also called silent death.
In addition to the use of pharmaceutical and medical methods, the use of some natural materials such as dried plums can be effective.
One of the most important properties of this delicious food for the liver is the improvement and treatment of fatty liver.
People who suffer from fatty liver disease can cure it to a great extent by consuming 2 prunes daily. Therefore, you should soak two dried plums in water at night and eat them in the morning.
In addition to its many properties, dried plums are very useful for the liver to reduce cholesterol, regulate blood pressure, improve heart and lung health, strengthen the immune system, etc.
As we mentioned, this disease is called silent death, so if it is not treated, it may endanger the person’s life, so it is better to use natural substances to clean the liver from any kind of fat and disease.
Another important property of this fruit is to help wash the liver.
Dried plums are very useful for people who smoke.
Now we will explain one of the methods of using dried plums which can be very effective for liver cleansing.
The required ingredients include prunes, cinnamon stick, turmeric, sulfate salt and honey.
First, put the dried plums in a container with some water and put it on the heat.
Then add the cinnamon stick to it, when the color of your tea has changed, turn off the flame and let it cool. In the next step, remove the plums from the water and crush them completely, and then pour it into the water.
Then add some sulfate salt and turmeric to it and put it in the refrigerator.
After about 2-3 hours, drink a glass of this tea with a spoonful of honey.
In order to consume this tea, it is important to pay attention to some points, which include:
- One of the important points in using this potion is the time of its use, which should be consumed on an empty stomach between 3 and 7 in the morning, then have breakfast one hour later. You can eat the rest from 3 to 7 pm.
- After drinking this tea, avoid eating dairy products and high-fat foods for breakfast. The best breakfast after eating is this steamed broccoli tea with cinnamon and an egg white.
- To see the result of this tea, you should consume 5 glasses of it and there should be a gap of 12 hours between each of the glasses.
- If your liver problem is acute, it is better to clean your liver every 6 months by consuming this because it will have a significant effect on improving your disease.
- Consumption of this tea prevents the occurrence of liver diseases in healthy people.
Properties of dried black plums
As you know, prunes are very useful for the liver.
One of the main organs of the body is the liver, which is located on the right side of the abdomen, and its task is to purify the blood that is supposed to enter the digestive system.
The liver separates all the harmful substances in the form of bile, in fact it separates the blood fat and stores it as energy in the body.
If you know about liver diseases, you can guarantee your health to a great extent. Among the liver diseases that can endanger your life are:
- liver cancer
- Fatty Liver
- Cystic liver
- Cirrhosis of the liver
- Etc
One of the completely natural ingredients that protect you from these diseases is prunes.
If you care about the health of your liver, it is better to include this delicious fruit in your diet. Since this fruit is rich in vitamin C, it can be very effective in relieving and controlling your bile.
In addition to the liver, consuming this fruit is very useful in curing diseases such as rheumatism, gout, anemia, etc.
If you are planning to prepare homemade dried plums, come with us and we will explain the preparation steps for you dear ones.
- First, choose fleshy and sweet-tasting plums and wash them thoroughly.
- Pour some water into the pot and put it on the heat, then put them in the boiling water, and when the skin of the plums is collected, add a little salt and remove it from the heat.
- Put the avocados in a colander and remove their skin, then put them in a tray and dry them in front of the sun.
- After drying the plums, store them in a closed container and in the refrigerator.
In preparing dried plums, paying attention to the following points can help you in this direction, among these points are:
- Pay attention to the boiling time of plums in water. When the plums are soft and their skins have gathered, you can remove them from the heat and easily remove the skins.
- Dry the plums in a completely hygienic and sterile environment.
- You can use sunlight or a fan to dry plums, but if you don’t have access to the sun, you can use a fan.
- You will need two days to dry the plums under the sun.
- Check the plums every day to make sure they don’t dry out too much.
- If you want this product to last longer, it is better to keep it in the freezer.
In this article, you got information about the properties of prunes for the liver and how to prepare them.
If you intend to prepare this product, you can communicate with our consultants and buy standard and healthy dried plums.