DRIED PEACH
Description
Fruits in all forms, whether fresh or dried, have many benefits and properties. Dried fruits can be eaten as a snack to relieve hunger. Therefore, dried fruit can be stored for a long time, so dried fruit can be substituted for fresh fruit. One of the most characteristic dried fruits is dried peach leaf. Properties of dried peaches is one of the most well-known valuable foods and its consumption is very beneficial for health.
Dried peaches contain large amounts of vitamin C, which is very effective for the growth of bones, skin, teeth, muscles and blood vessels of the fetus.
One of the delicious snacks is dried peaches. When drying, you should be careful in choosing peaches so that they have enough moisture and diameter, because dried peaches with low diameter and humidity do not create a pleasant taste when eaten. Fruits are the only food group that has all the nutritional value and are the source of vitamins c, a, k, potassium, manganese, copper, niacin, antioxidants and fiber to maintain vitality and safety. To stay away from any disease you must use it.
Harvest season
The peach harvest season is from the second half of July to the middle of October, but the largest harvest is in August.
Considering that buying agricultural products during the harvest season allows you to get a quality product at a better price, we recommend that you take the necessary steps to place an order in advance. we will help you along the way.
BENEFITS
Strengthens and enhances hair growth:
Properties of dried peaches in strengthening and increasing hair growth: Since peaches are rich in iron, it can improve blood flow to the skin and strengthen hair follicles and increase hair growth.
Fetuses and pregnant women:
Properties of dried peaches in fetal growth: Dried peaches contain a large amount of vitamin C, which is very effective for the growth of bones, skin, teeth, muscles and blood vessels of the fetus. Since a significant amount of folate is present in dried peaches, it is useful in preventing fetal neural tube defects. The high amount of potassium in dried peaches is effective in preventing muscle cramps and general fatigue in pregnant women. Also, the high fiber in this dried fruit improves bowel movements and helps prevent and treat constipation.
Slimming and weight loss:
Properties of dried peaches in slimming and weight loss: Since dried peaches have more calories than its fruit, but because it has high fiber, it reduces appetite and prevents overeating and helps to lose weight in people. In addition, the fiber in this dried fruit cleanses and detoxifies the intestines, which in turn leads to weight loss.
Strengthen the immune system:
Properties of dried peaches in strengthening the immune system: Since dried peaches are a source of ascorbic acid and vitamin C, as a result, it can help the body function normally and strengthen the immune system. Vitamin C and zinc have beneficial wound healing and antioxidant properties that help fight infection and reduce the prevalence and severity of diseases such as colds, malaria, diarrhea and pneumonia.
Dried peaches protect the body against anemia:
Nutritionists recommend that people with anemia and iron deficiency add to their diet and diet foods that are high in iron, such as Heloder leaf. Iron helps increase hemoglobin production, thus reducing anemia. Dried peaches contain a lot of vitamin C, which helps your body absorb iron better.
Cancer prevention:
Properties of dried peaches in cancer prevention: Dried peaches are rich in phenolic and carotenoid compounds that have anti-tumor and anti-cancer properties and help fight various types of cancers such as lung, breast and intestinal cancers. Studies show that chlorogenic acid and neochlorogenic acid in peach leaves have a great effect on inhibiting the growth of breast cancer cells, and at the same time do not damage healthy cells in the body, unlike chemotherapy. Peach leaf is also a source of beta-carotene and has a deterrent effect against the destructive effects of breast cancer.
Lower blood pressure:
Properties of dried peaches in lowering blood pressure: Since peach leaves contain a lot of potassium, as a result, potassium mojo in this dried fruit helps maintain healthy blood pressure and also prevents kidney stones and bone loss. Everyone needs 2000 mg of potassium daily. Peach leaf provides some magnesium, phosphorus, zinc, copper, iron, manganese, calcium. These minerals protect the red blood cells, bones and nervous system of the body.
