Consuming saffron during pregnancy is one of the important questions that can become a serious challenge for pregnant women. Sometimes the stress of avoiding saffron consumption during pregnancy can be much more dangerous than saffron itself, and increasing public awareness plays a fundamental and important role in reducing these stresses.
Care of saffron consumption during pregnancy
1- It is forbidden to use saffron in the first three months of pregnancy
As we talked about this issue in the article about the amount of daily consumption of saffron, consumption of saffron during pregnancy has different qualities and in the first three months, you should try not to go for saffron at all, and finally you can use a small amount of foliage. Consume saffron.
It is interesting to know that the saffron plant has Egyptian medicinal uses even during pregnancy, of course, you must consult your doctor for medicinal uses because consuming too much saffron can cause miscarriage.
2- Consumption of saffron during pregnancy and the risk of miscarriage
Saffron is one of the factors that causes contraction of the uterus, and as you know, contraction of the uterus can lead to miscarriage.
In addition, it should be known that saffron increases the body temperature and high body temperature can cause the death of the fetus.
Therefore, the risks of consuming saffron during pregnancy are very significant, and you must consult your doctor before using it.
Ayurvedic medicine claims that the use of saffron during pregnancy can help the movement of the fetus in the mother’s womb, but the mother’s body temperature should be taken care of so as not to cause the death of the fetus, so the amount to be consumed should be consulted with a doctor.
Of course, note that most of these precautions for consuming saffron during pregnancy are related to the first three months, and after that, the risk level decreases.
3- Consumption of saffron during pregnancy and increased sensitivity
This risk does not affect all pregnant women and you have to decide for yourself whether you belong to this category or not.
Some pregnant women experience nausea, headache and stress after consuming saffron, and we suggest that if you belong to this category, then avoid saffron.
4) Consumption of saffron during pregnancy and vomiting
Vomiting is also one of the other side effects that you may experience after consuming saffron. Vomiting not only makes you feel uncomfortable, but it also causes your fetus to have difficulty in getting the vitamins and minerals it needs. So don’t forget to consult your doctor and experts to consume saffron.
Some side effects of saffron consumption during pregnancy
By consuming saffron during pregnancy, you may face various and numerous problems that we mention, and if you have them, then definitely stop using saffron and consult a doctor;
- Severe numbness in the body
- Darkness in front of the eyes
- Dizziness and imbalance
- Presence of blood in stool or urine
- Jaundice
Saffron and increasing breast milk and sweetening it!
It is interesting that saffron can not only increase breast milk but even sweeten its taste and this can be a good help for better and more feeding of your baby.
So, after giving birth, you can drink saffron in a standard and not extreme way and have a lot of milk and sweets for your baby.
Meanwhile, you can combine saffron with Qavot to double this sweetness and then eat it.
Fantasies and illusions about saffron
From the distant past, people, especially women, used saffron to make their children look beautiful and have clear skin, but it should be known that this belief is not correct, because the color of an embryo’s skin is genetically determined and depends on the amount of gelatin present. It forms in the skin and as a result, you cannot change the skin color of your fetus with saffron.
Getting to know the properties of saffron for pregnancy
- Soothing stomach and kidney pains; Because saffron contains antispasmodic properties.
- With saffron, you get an increase in appetite and an improvement in the process of digesting food.
- By consuming saffron during pregnancy, you can regulate and adjust your mood swings and blood pressure.
- Reducing morning cramps and eliminating anemia and regulating comfortable sleep are also among the properties of saffron in this era.
- Eliminates bleeding that occurs after childbirth.
- Saffron is a useful source of protein and calcium, and its combination with breast milk can be a good therapeutic option.
More detailed explanations for some properties of saffron:
A comfortable sleep with saffron
You will definitely not sleep regularly during pregnancy due to the enlargement of the belly and hormonal changes and stretching of the bones and you will suffer from lack of sleep. We suggest that you drink saffron tea and milk to give you a good relief and you can experience a comfortable and peaceful sleep.
Strengthening the process of digestion and absorption
One of the annoying factors during pregnancy is flatulence and constipation. In the meantime, the growth of the fetus puts pressure on the digestive system. You can solve these problems to a good extent by consuming saffron because saffron improves blood flow and strengthens metabolism and finally helps digestion.
Getting rid of annoying feelings during pregnancy
As you know, during pregnancy, hormonal changes reach their peak and because of this, your mood changes a lot; One moment you are happy and the next moment you are sad and depressed as much as you want to cry. With saffron, you can create a logical adjustment and balance in your mood.
Protection from cardiovascular diseases
One of the most effective items that affect heart diseases is food.
If you eat a lot of fatty foods before pregnancy, then pregnancy will be doubtful for your heart and your heart will be at greater risk.
There is crocin, antioxidant and potassium in saffron, which plays a good role in protecting you and the fetus and reduces the amount of triglycerides and cholesterol.
Our final advice to you is to consult your trusted doctor for consumption or non-consumption of saffron during pregnancy and do not pay attention to the recommendations and opinions of non-specialists. In addition, you can use the following article to read more.